An Uncomfortable conversation with a black man

Emmanuel Acho is a very articulate, compassionate speaker who’s desire is to cultivate, “uncomfortable conversations with a Black man” with the hope that real connection can come between ethnic groups. This is the first of 5 that I have found. Uncomfortable? That depends on how truthful we are with ourselves or others. But I found…

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shawn’s safety & wellness tips in coronavirus times, continued…

Shawn’s Safety Tips in Covid-19 times, continued from March 24, 2020 https://shawnritchey.com/shawns-safety-wellness-tips-in-coronavirus-times/ Shawn’s Safety Tips in Covid-19 times – continued 5) IF CPR is needed, remember two important considerations: First – Since there is now a growing concern that CPR “could” potential become a source for Covid-19 spreading, consider the following: Provide Compression Only (without…

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Shawn’s safety & wellness tips in coronavirus times

Shawn’s Safety Tips in Covid-19 times When training ca Shawn’s Safety Tips in Covid-19 times Remember to breathe…just not on anybody: Breathing sustains life! Every cell in our body needs oxygen and our brain can become less effective with just a slight decrease in oxygen levels. But in an era where social distancing and coronavirus…

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Distraction vs Alcohol

A brief thought regarding “distracted driving” or simply “messing around” when driving: I liken this mindset to alcohol. Usually the last person in the room to realize how much a person is being impacted by the alcohol is the person who is drinking the alcohol. Likewise, most of us are critically aware of when others…

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