Seated Massage BE STILL:
Within the Hebrew language is the word RAPHAH (pronounced raw-faw’). This word has two separate but like meanings. 1) To slacken; cease; or “(be) still”. 2) To mend (by stretching); (to cause to) heal. Stress has been linked to decrease productivity within the workplace. The posture of being still (even for 10-15 minutes) is a skill to be learned. It will “stretch” us physically, emotionally and spiritually, but with a purpose for mending and healing. Give your employees more than a coffee break. Let Shawn Ritchey and Be Still Massage Therapy rejuvenate your work force.
We all know about the Adrenaline Rush, but do you know about the risk of an Adrenaline trickle? Adrenaline is an incredible hormone our body produces to address urgent situations. It is intended to be released in large amounts for intermittent periods of time. But through poor diet, added amounts of caffeine or energy drinks, dead-lines, etc., many employees are living in a constant state of an adrenaline trickle. And that can add stress to our bodies and decreasing our productivity at work. Excess stress has been shown to cause insomnia, chronic headaches, overeating, an inability to focus as well as contribute to more serious problems such as High Blood Pressure (or Hypertension), Heart Disease (or Acute Coronary Syndrome) and Stroke (or CVA). In the workplace this can translate into: increased absenteeism, lowered productivity and poor office morale, which can result in lost revenue.
Let Shawn Ritchey and Be Still Massage Therapy address all that through “On-site Chair massage”. Chair massage is an excellent addition to a corporate wellness program because of its convenience and lasting benefits.
- Effective in calming anxiety, reducing stress and improving mental clarity.
- Lowers blood pressure, improved circulation and improved immune system function, increases energy.
- Decrease aches and pain, reduce the risk of Work-related-musculoskeletal Disorders (WRMSD)
- Increase Morale, Decrease Absenteeism, Increase Productivity, Shows value to employees, Helps retain top quality employees.
Chair massage is ideal for a workplace setting because it requires only a small amount of space and is performed in short but thorough sessions. Sessions normally last between 10 and 15 minutes, which is within the span of a typical coffee break. Positive results can be felt immediately and are often long lasting.
Pricing: A minimum of 3 hours scheduled is required unless combining with other services (i.e. Shawn Ritchey Safety Training). Individual seated massage is typically scheduled in 10, 15 or 30 minute sessions for employees, workers or staff. Let us know how best we can serve you. Shawn Ritchey and Be Still Massage Therapy.